Wim Breathing. Apnea Tables. 2.1.1
Free Version
Publisher Description
Wim Breathing. Apnea Tables. - Pranayama. Breathing exercises. Freediving training. Apnea tables. Breath-holds.
Improve your overall health and performance by simple to follow breathing exercises.
Why Pranayama?
Pranayama is the ancient practice of controlling your breath. You control the timing, duration, and frequency of every breath and hold.
The goal of Breathing exercises is to connect your body and mind. It also supplies your body with oxygen while removing toxins.
What are the main benefits of Breathing exercises?
* Decreases stress
* Improves sleep quality
* Increases mindfulness
* Reduces high blood pressure
* Improves lung function
* Enhances cognitive performance
* Reduces cigarette cravings
Why holding your breath?
In today's world, most people over breath under chronic stress, breathing out carbon dioxide and breathing in too much oxygen.
When you hold your breath, you build up CO2 and deplete O2 in your bloodstream, which leads to a hypoxic state. For the last half-century, scientists have been studying the effects of hypoxia. It is now a well recognized therapeutic healing modality called Hypoxic Therapy.
Why Apnea Tables?
Freedivers are using apnea tables to improve their hold time so they can swim longer underwater. The prolong breath-holding is a good indicator of your general health and lung capacity. The deeper your lung capacity, the longer you would be able to run, sing, speak, yell, or swim without becoming out of breath.
With the apnea workouts in the app, you can significantly improve your hold time.
What are the main benefits of holding your breath?
* Learning how to go into a deep state of relaxation
* Improves physical endurance and performance
* Improves brain activities: memory, attention, concentration
* Increasing life span by preserving the health of stem cells
* Increasing resistance to bacterial infections
About Wim Breathing. Apnea Tables.
Wim Breathing. Apnea Tables. is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Wim Breathing. Apnea Tables. is Silence Studio. The latest version released by its developer is 2.1.1.
To install Wim Breathing. Apnea Tables. on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-01-24 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Wim Breathing. Apnea Tables. as malware as malware if the download link to com.silenci0.breathholdbe is broken.
How to install Wim Breathing. Apnea Tables. on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Wim Breathing. Apnea Tables. is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Wim Breathing. Apnea Tables. will be shown. Click on Accept to continue the process.
- Wim Breathing. Apnea Tables. will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
